If you are lucky enough have a baby that sleeps like a rockstar after a binge then feel free to leave. The rest of you are mere mortals who have spent endless hours at 3am looking at the internet for a solution.
Have a look at the picture with a basic sleep schedule. Just remember not one child fits any box like it should.The biggest thing to avoid is ‘over-tired’. So try and stick below the max amount awake time.
No matter how ‘brilliant’ your child is they will not be able to follow any schedule to a tee. Think about how you sleep. It varies night to night.
Below is a sleep schedules for a newborn
The rest are on their way. 🙂
New Born Sleep Schedules http://themumguilt.com/newborn-sleep-and-feeding/
Give us a comment and let us know how you are coping with sleep deprivation. We would love to hear from you. xox